Tuesday, 1 August 2017

The Wellbeing Journal

Book of the Month
We could all do with a bit more positivity in our lives! This beautifully presented little book encourages us to get creative, and to reflect on things that will inspire positive thinking.
Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practicing these skills every day and wherever you go.
A perfect present for someone you care about, or maybe it’s just the book you’ve been looking for to get positive during your summer holiday!